Turning Criticism into Growth: A Coaching Perspective on Feedback
Navigating Feedback Without Taking It Personally
In this episode of the Coaching Clinic Podcast, Angie and John address how to handle feedback without taking it personally.
They share their experiences as coaches, discuss the importance of feedback for personal and professional growth, and explore various types of feedback they’ve encountered.
The conversation also touches upon the challenges of maintaining confidence, dealing with difficult clients, and implementing effective coaching practices.
Additionally, the hosts provide insights into their upcoming live sessions on LinkedIn and YouTube, where listeners can interact with them in real time.
keywords
feedback, coaching, personal growth, objectivity, detachment, not taking things personally, growth mindset, feedback, coaching
takeaways
- Feedback is not a personal attack, but rather a reflection of the giver's state of mind.
- Coaches should strive to be objective and detached when receiving feedback.
- Self-reflection and continuous improvement are essential for personal and professional growth.
- Feedback should be seen as an opportunity for growth rather than a personal attack. It's important to not take things personally and to develop a growth mindset.
- Feedback, both positive and developmental, is essential for growth and improvement.
- Taking a step back and deciding how to respond can help avoid taking things personally.
- Opening ourselves up to feedback on a regular basis can lead to personal and professional growth.
Sound Bites
- "Feedback is challenging sometimes. Maybe it should be."
- "Being able to pull back and say, whoa, we're not doing this"
- "Why did you say that? What's what was your intention?"
00:00 Listener Feedback Sparks Discussion
01:26 Understanding and Handling Feedback
02:38 Personal Growth Through Coaching
05:56 Dealing with Difficult Clients
12:51 The Importance of Self-Reflection
19:44 Balancing Objectivity and Empathy
26:42 Owning Up to Mistakes
27:50 Handling Criticism and Feedback
28:40 The Importance of Asking Questions
31:47 Dealing with Emotional Reactions
37:55 Apologizing and Taking Responsibility
39:27 The Value of Feedback in Coaching
45:05 Cooking and Personal Development
50:00 Upcoming Live Shows and Interaction
Transcript
Angie.
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:Angie: John.
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:John: We had a message from a listener
and she says she loves the show and
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:thinks you're absolutely the best.
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:Angie: You mean both of us?
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:John: No, it clearly says Angie
is the best thing about the show.
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:Angie: Oh, I'm sorry.
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:She didn't mention you two?
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:Are you upset?
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:John: No, I agree with her.
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:You're great.
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:That's why I wanted to
do the show with you.
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:Angie: So you're not upset?
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:No, are you kidding?
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:I'm not taking it personally.
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:I'm sure I'll have my share of fans too.
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:You are?
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:John: Okay,
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:now I'm starting to take it personally.
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:Yes, I am.
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:Thank you very much.
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:Angie: Not taking things personally would
be a great topic for us, don't you think?
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:John: Absolutely.
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:Let's do it.
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:Let's start the show.
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:Angie: Yeah, one of the places
we run into as coaches is when we
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:receive, as John called it, feedback.
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:I called it complaints.
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:Sometimes it is complaints, but I think
it's better to address stuff as feedback
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:because it ultimately is all feedback
and there's different types of feedback.
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:There's constructive feedback, there's
destructive feedback, there's useless
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:feedback, there are all sorts of feedback.
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:So let's cover it all with feedback.
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:Yeah.
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:Yeah, like this.
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:Feedback is challenging sometimes,
or maybe it should be because
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:not all the feedback you're going
to get is, Oh, you're wonderful.
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:You're great.
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:You're amazing.
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:It's nice when we get that,
but that's not the feedback
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:that actually helps us to grow.
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:Yeah, honestly.
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:And when I think, when I do any
kind of coaching, when I see clients
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:that are striving toward that
perfectionistic mind, that's what they do.
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:I always say to them, stop looking
for that, because Now, it doesn't
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:exist, but even beyond that, you're
not going to grow if everything is
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:exactly the way it's supposed to be.
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:And as coaches, we need
to be in a growth mindset.
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:I, we need to be able to grow
and shift and change and learn
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:for
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:sure.
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:Yeah.
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:When I very first started doing coaching.
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:And you can let me know if
you had a similar experience.
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:There was certainly a period of time where
I was only as good as my last session.
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:If that makes sense.
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:Yeah.
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:My, my ability as a coach really
depended on how did my last session go?
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:Cause if it went great, I
was like, Oh, I'm great.
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:I've definitely picked
the right path for me.
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:I'm super good at this.
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:And this is so me.
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:And then if the session didn't go well or.
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:Sometimes some really horrible ones.
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:Oh, I should, maybe I
shouldn't be doing this.
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:I probably have picked
the wrong profession.
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:Maybe I should go and get a job.
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:It was like that for
ages, for absolutely ages.
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:Did you have that?
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:I don't know if I
exactly had it like that.
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:I think maybe once or twice I had
the, I had questioned myself and
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:said, do you really want to do this?
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:And it was the result of a couple
of really challenging clients, but
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:one of my mentors taught me this.
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:And I didn't, and I remember
her saying, you have no idea how
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:important this is going to be.
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:But listen to what I'm saying.
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:This is not about you.
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:And the minute you stop making it about
you, then you're not really, not that
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:you're not worried because of course, as
coaches, we want to deliver the best that
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:we can for those clients in that moment.
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:We are not valued at only
the great sessions, right?
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:Or the result of the outcomes.
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:That's just not a great mindset
to be in when you're a coach.
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:No.
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:I think it took me, maybe a I was going
to say maybe two years, but I think
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:certainly by 12 months in, I started to
have more confidence in my ability, like
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:when the vast majority of my coaching
sessions went well, when clients are
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:coming back and getting results, and also
renewing as well, clients renewing was a
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:pretty good indication that things were
going well, I felt a lot more confident.
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:As things went on, sometimes confidence
does just come from having the
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:experience and doing more of it.
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:I didn't need to rely
on that sort of thing.
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:How was the last session?
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:How do I feel about that?
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:Because even years on, I've still had some
coaching sessions go really off the rails.
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:and maybe even questioned
myself after that.
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:But not question myself as to
whether I should be a coach, but
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:really question just, I start
going, I go into deep analysis of
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:what could I have done differently?
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:Was there a better way
to handle that situation?
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:So it's different now.
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:Absolutely.
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:And honestly, I think that we always
need to be doing that check in anyway.
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:And I'm not saying that because we
need to beat ourselves up and grind.
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:I have to be better.
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:I have to be better, but.
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:I think it's always a great idea to
look at the individual sessions with
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:clients and say, okay, that went really
well, but again, not because of you
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:and how you feel about it, but to say,
okay, am I, are they progressing or
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:are they stuck in the same places?
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:Am I actually helping
them to move forward?
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:It's really, what are you
gauging a good session on versus
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:a, I don't want to say bad.
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:But I don't know, have you
ever had a bad session?
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:I've had one or two bad sessions
where, you know, one, one client
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:in particular was popping into
mind where she was literally mother
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:effing me like six weeks to Sunday.
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:She came into the session
with negative energy.
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:It was the end of her very long work week.
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:It was raining on her to hear the energy
and there was a part of me, I'm going to
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:be honest, That was going to reschedule.
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:But I asked, I said, Hey, so
how are you feeling about your
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:energy coming into the session?
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:Do you feel like you're going to
be able to put all those other
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:things aside and be objective?
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:And she was like, of course I can.
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:I'm a professional.
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:And it went really south.
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:And I had a moment where she was telling
me off where I was like my, not that
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:I fit, but I had, I felt something.
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:I had an emotion and I was like, no.
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:And I stopped her.
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:I I didn't even let her finish the rant
on how much I'm spending and how dare
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:you and I wouldn't be feeling this way
if you were doing your job and literally.
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:And in that moment I had to
separate and say, first of all,
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:we don't curse it at coach Angie.
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:We don't do that.
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:I don't curse at you.
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:You're not cursing at me.
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:You want to curse.
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:I have clients that are like,
you'd say some things, but
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:they're not directing it at me.
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:I had to regain control of that session
and said to her, so that's the first
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:thing I'm telling you out of the gate,
although you might be paying me, I
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:will happily refund you if you think
that's how the conversation should go.
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:And that was my emotional response, right?
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:I was like, no, not going to happen.
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:She sat for a minute in silence, and
I, it was, honestly, I could remember,
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:I just remembered the fear he sat
there, and I was like, it was so
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:uncomfortable to let that silence remain.
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:And then it was, cause it was probably
a good two minutes, do you know how long
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:two minutes is in a session with nothing?
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:It was pretty hard.
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:That, that,
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:John: That yeah.
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:Angie: Yeah.
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:And she came back to earth and
I said, she apologized and I
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:said, okay, what's happening?
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:What's really going on here?
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:What are you really angry about?
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:I had to reframe everything, but the
hardest part of that was accepting.
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:Understanding first and
accepting it wasn't about me,
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:that I didn't do on her wrong.
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:I didn't, it wasn't my coaching.
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:It wasn't how much she was paying me.
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:She was having a bad day, week,
month, year, life at that point.
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:And for some reason it was coming
to some head and guess who was what
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:in the line of fire yours truly.
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:But if I had experienced,
I would say this to you.
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:If I had experienced.
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:Early in my career, I probably would
have brushed it, I can't brush it.
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:That's what
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:John: I was going to say, you sound
like quite a good example of not taking
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:that personally, being able to pull back
and say, whoa, we're not doing this.
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:Angie: Yeah, but that's hard.
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:I think that is a skill.
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:John: I agree.
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:I can certainly think of, gosh, I'm
trying to think of the last time
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:I had something like that happen.
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:And I was, it was like probably
last year, I think, doing a
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:session with a guy who's a liar.
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:Come on.
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:Complete know it all.
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:It was our, actually, it was our second
session working together, but the, all
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:the stuff that he had that was issues
was, he was making it all about me you're
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:the crappy coach, you're with the crappy
company and blah, blah, blah, blah, blah.
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:And I.
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:Really was, I was like, I'm not
taking, I'm not taking this personally.
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:It's okay, if that's how you feel, maybe
you should work with another coach.
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:Whatever these issues are,
they're actually not on me.
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:I'm not here to argue my case.
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:It's like your feelings are your feelings.
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:But if you have an issue, maybe take
it up with the customer service team.
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:It's not that I really, not that I
really liked laying stuff off onto
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:other people, but the guy wasn't
going to communicate with me and
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:we ended up not working together
anymore, which was a great relief.
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:But yeah, definitely in a
position there where it's okay.
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:I have no reason to take this personally.
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:And even a situation that I told you
about with another client, a longer
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:term client who did after the fact
send me a litany of complaints.
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:Angie: Oh, yes.
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:John: About our time working together.
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:That was a bit harder not to take
personally, but even though I knew that
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:all the stuff I was being blamed for
wasn't on me, the fact that I was being
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:blamed for it by somebody who I'd worked
with was, that was a little personal.
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:It's that thing of, I don't feel
like that stuff was my fault, but
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:I still, as we've talked about many
times, I still took that look at
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:saying, what can I learn from this?
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:Could, are there ways I could improve?
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:Now, could there have been
situations where I might have
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:intervened a little more, or.
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:It said, you know what, have you
thought about it for this perspective?
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:There may have been, I don't know
for sure, but there may have been,
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:but it may be at least makes me a
little more aware of making sure that
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:I frame up with something that just
because you've got a coach, it does
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:not guarantee that everything you do
is going to work out in your favor.
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:Angie: It's like medicine, you know how
they call it like the medical practice and
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:sometimes people are a little sarcastic
and don't, yeah, it's a practice cause
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:they don't, it's a science and everything
isn't always so black and white.
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:And I really feel like having
a coaching practice is similar.
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:And I like the point that you brought
out you touched on, and I think this is
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:really important is that you can't, as a
coach, you can't always just assume that
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:fault, if that's even the right word is.
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:It's going to be on the client, like they
don't know what they're talking about.
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:You need to, as a coach, be objective and
have enough emotional intelligence and
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:professionalism to take the step and say,
please, am I understanding them enough?
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:Because there's, is it that
they really feel this way?
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:Are there extenuating circumstances?
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:That's your job.
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:You have to create an understanding for
yourself so that you know how to proceed.
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:You can't always assume
because I'm going to say this.
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:You and I are great coaches.
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:I've seen you coach, heard you
coach, I know how you coach, and
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:I think that you're a great coach.
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:Do I think that you're perfect?
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:No and I'm not either, but we have to
understand too, that as we're talking to
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:this big audience, that there are people
who go into coaching and not that they're
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:intentionally doing things wrong, but
not everybody's a great coach either.
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:And maybe there are going to be
those people who Look at a situation
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:and say, they're off their rocker.
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:I did my best.
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:I did this and this, I checked
all the boxes and this is on them.
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:You know what I mean?
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:Where they're creating a sense of blame
rather than looking at it and saying, wait
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:a minute, let me look at this objectively.
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:What happened?
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:One of the practices that I got onto,
and this was the urging of a mentor.
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:And it's a great practice.
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:I don't do it on the daily, but at
the end of the week, I would I always
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:look back on my sessions and say,
okay, what was my, what did I perceive
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:as my greatest session and why?
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:And how can I expand upon
whatever happened there?
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:Something that, is it a skill set that
I can cultivate even more, but what was
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:my most challenging session and why?
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:Was it my energy?
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:You know what?
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:If I have something in my
life, I sleep at a situation.
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:I don't know.
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:Cause this was months ago.
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:We were still working together.
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:I fell down the stairs in the
morning and I had sessions and I
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:was like, didn't break anything.
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:I really felt like I got hit by a truck.
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:So I really had to consider whether
I was going to be able to show up
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:because I don't believe as a coach,
I don't believe in pushing through
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:when there's something like that.
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:Whether it's a death or something.
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:So you really have to create that
opportunity for yourself to say, okay.
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:Not, what did I do wrong or badly or
poorly, because this is all about positive
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:and creating better habits and whatnot.
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:But you have to make decisions sometimes
and separate yourself from the actual
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:interaction and say, how did I show up?
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:First foremost, I forget how
that person was mother effing me.
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:How did I even show up?
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:Did I say something in a way
or do something in some way
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:that actually triggered that?
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:Again, however you want to check your
own boxes, but I always start with me
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:and I say to myself, what was my most
challenging session of the week and why
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:and how did I show up to that session?
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:That's the first question I asked
myself in the sessions that I deem
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:or perceive as challenging is me.
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:Not for self blame, not
for self victimization.
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:Or assassination, right?
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:I'm the coach.
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:I am the pace car.
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:I am the troll.
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:Yeah.
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:John: That client with the
list of grievances, I know
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:that wasn't really about me.
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:I was just a figure to blame
for stuff that was going on.
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:But that doesn't mean that there weren't,
that there wasn't stuff for me to learn
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:from that situation and that there weren't
things that I probably could have done.
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:better in working with that client.
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:Now, I think I've said to you before,
there were things I could have called
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:out a bit more where I knew that
there was a bit of BS going on and
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:the things maybe weren't quite as
wonderful as he was telling me they were.
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:But I could have called that out more.
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:I know that.
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:So that was great.
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:I learned something from that.
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:But was it personal?
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:The things I've been blamed for were
not things that I did or that I caused.
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:No, it was lashing out.
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:But was there something
useful to come from that?
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:Yeah, absolutely.
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:One of, one of my favorite books over the
years, and there are certainly good books
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:in the world of personal development, and
there's not so good or awful ones as well.
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:Plenty of those.
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:One that I really like though
is called The Four Agreements.
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:Do you know who Don Miguel Ruiz is?
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:And there was The Fifth Agreement as well.
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:Don't bother with that book.
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:It's, in my opinion, The Fifth
Agreement is great, but the book is
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:Super long and unnecessary, but the
four agreements, really wonderful book.
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:And one of the four agreements
is don't take things personally.
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:Great.
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:These are all really great principles.
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:So what it was like, always do your
best, be impeccable with your work.
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:There's a really good
stuff to live your life by.
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:And so don't take things personally
because it generally isn't about you.
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:A feedback that you get is from someone
else in the position and the state that
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:they are in when they give that feedback.
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:It's not.
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:Ultimately about you, even if the feedback
is directly seemingly about you, it's just
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:very much about them and what they're,
what they want to project onto you.
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:And so it really comes down to this whole
thing of projection to that, like nobody,
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:nobody can, and we know this logically,
nobody can make you feel a certain way.
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:Nobody can make you feel a certain way.
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:We have to let them in
and allow them to do that.
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:We choose the feelings that we have.
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:It's tough because when there are
people that you're very connected to
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:and you care about in your life, it
definitely seems like they can make you
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:feel a certain kind of way sometimes.
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:Angie: Usually because
they're striking a nerve.
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:There's something there
that you have, right?
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:If somebody is, if somebody actually,
and I'm going to air quote this makes
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:you feel a certain way, there's some
like self reflection needed because you
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:are already probably feeling something
there and they just click, I just hit,
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:you bruise your arm and then all of a
sudden you keep hitting the same spot.
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:And they're already,
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:John: I approach saying this tentatively,
and I'll tell you why, because I
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:have enough times in the personal
development world, seeing people
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:weaponize that and say, I'm not making
you feel anything if someone say that
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:I'm not making you feel anything.
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:Oh, no, please F you, please control my
language as best I can in this episode.
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:But seriously, that is weaponizing that
because then I'm turning up even more.
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:You are intentionally pressing
somebody's buttons and we do
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:have responses, conditioned
responses, emotional responses.
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:We are emotional beings.
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:that are likely to get
triggered and fired up.
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:So you might not be making them feel
this, but you are causing a reaction.
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:Angie: I think that some coaches play
it safe too around those spaces, right?
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:When they, and I don't know what happened
with you and this person that you say,
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:Oh, I probably could have gone in a little
bit more challenged a little bit more.
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:But I think sometimes we
have to read the room, right?
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:We have to maybe sometimes in that moment,
there's something that makes us say, you
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:know what, today is not the day for that.
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:And I'm not a believer in stepping around
or tiptoeing or circling the drain.
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:As you all know by now, I pretty
much go right for it, but I do
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:it in a way that's not abrasive.
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:I go for it, but I also will read the
room and I can sometimes say, you know
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:what, today's not the day for that.
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:Why?
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:Because even if I try to work on a
specific, whatever it is, challenge for
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:them that, that I know they're having, if
their energy is off on that day, they're
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:not going to receive the work anyway.
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:So I'm going to focus probably more
on their energy and teaching them
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:how to like, you still be productive
when they're in that space than
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:what I thought the problem of it or
the challenge of the session was.
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:So it really depends on that.
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:But I also feel like too, on another
set of things is that there are complete
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:that we, there are things that we can
absolutely black and white control, right?
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:If somebody comes to you and
says, Angie, you're always an hour
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:late, I'm sorry, a minute late.
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:And I have a 16 minute call.
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:And then you end the
call three minutes early.
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:Like to me, that is very black and
white and you're not doing right.
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:You don't have good habits.
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:You're not prepared as a coach.
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:You need to be able to do those things.
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:But there's the subjective piece, your
perception and the perception of the
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:person that's in the session with you.
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:And I think that's why we, as the
coaches have to have that very objective,
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:we need to be able to do those two.
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:I talk about this a lot.
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:I feel like.
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:You need to be able to be conscious in
the set, present in that session, but
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:you also need to be able to keep your
eye on the over, or like that bird's
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:eye view of what's actually happening.
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:You can't just get lost in the moment.
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:You have to be able to gauge
things from a higher perspective.
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:Does that make sense?
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:John: No, it absolutely does.
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:And even then, I'm going to say
something that is very dangerous.
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:But I don't know, but I'm pretty sure that
my husband doesn't listen to the show.
397
:So I'm taking a risk, I'm taking a
risk and saying this on the show,
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:but because like he's feedback a lot
before, but my husband particularly.
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:That doesn't take feedback well
and takes it often as an attack.
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:And I certainly find that, the
situation you were talking about,
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:Oh, maybe someone comes back to
you and says, Hey, you know what?
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:You consistently show up a minute late for
your sessions and you finish them early.
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:I feel like maybe I'm not
getting my money's worth.
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:You don't need to take that as an attack.
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:You don't need to say that personally.
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:Okay, I can weigh that up
and say, Hey, you're right.
407
:That's fair.
408
:I remember having feedback one time
that I was going and speaking with a
409
:friend who was working in a shop and
the store owner came up to me and said,
410
:you know what, I'm actually paying
them to work here and you're spending
411
:all this time chatting with them.
412
:Yeah.
413
:I wasn't very happy about that
situation, but when I went out, I
414
:was like, he's absolutely right.
415
:My friend was responsible there as well
as knowing that they should be working.
416
:But yeah, it's right.
417
:It was their time.
418
:I shouldn't have been so
socializing in that shop.
419
:And I thought some people
might be okay with that.
420
:This guy wasn't absolutely fine.
421
:There was really no problem with that.
422
:At first, maybe initially I felt a
bit attacked and aggrieved by it,
423
:but when I went out no, he's right.
424
:I shouldn't be doing that.
425
:Have that.
426
:To put the boundary in place.
427
:And actually it wasn't mean about how
he approached it or anything like that.
428
:So it was all very thick.
429
:Sometimes we do take feedback
as being a personal attack.
430
:And that's really what
we're talking about.
431
:We're not taking it personally.
432
:Just feedback does not
mean that it's an attack.
433
:Making a statement does not always
mean that you're making a complaint.
434
:And sometimes I'm definitely
an observational kind of guy.
435
:I noticed everything that's
going on in my environment.
436
:So I will mention things.
437
:And again, some person, I'm out with my
husband and he'll say, stop complaining.
438
:I'm not complaining.
439
:I'm actually just observing and making
a statement about what I'm observing.
440
:This isn't complaining.
441
:It's really important to know the
difference because it's not me taking
442
:any, I don't take this personally.
443
:We all need to have that detachment.
444
:There definitely was a time in my life
where I took everything personally,
445
:I wouldn't get super emotional
about it or things like that, but
446
:that time isn't now, not so much.
447
:Angie: One of the practices that I
have in place, and I do this at the
448
:end of all of my one to one sessions,
and it's not because I'm, I want to
449
:be really clear here, I'm not looking
for the pat on the back and somebody
450
:to praise me and bow and all of that.
451
:But at the end of my sessions, I will
say, let me ask you, what did you
452
:value the most from our session today?
453
:And the reason that I do that
is because I want to understand
454
:their perception of the call.
455
:I know I want to understand it.
456
:What did you value the most?
457
:And I might change up the word, but
I usually say value because nine
458
:times out of 10, I will say that the
response I get is, you know what,
459
:Angie, I really needed that push today.
460
:They're usually not going to
come clean and I'm doing the
461
:check in and it's received.
462
:It's very much appreciated that I'm
asking it and I'm, and I preface it, I'm
463
:not looking for you to tell me, here's
the, we're going to light off rockets
464
:and whatever, cause you're so amazing.
465
:That's not it, but I need to understand.
466
:I want to hear from them and
I always give them permission.
467
:Like when I'm setting up the
boundaries and the expectations for.
468
:Our relationship right over the net in
the course of our coaching relationship.
469
:One of the things that I say is
I expect you to tell me what's if
470
:something is off going on, right?
471
:If there was like a death in the family
or something, if there's something that
472
:has happened, I will take five minutes
at the beginning of a call and say,
473
:what has anything like what's going on?
474
:How was the week?
475
:And I don't want the rundown of all
the things they did and I'm clear,
476
:but I want to understand because.
477
:That is going to tell me sometimes if
I don't do that when I wasn't doing
478
:that, 10 minutes before the end of
the session, somebody might say to
479
:me or has said to me, I'm so sorry.
480
:I was really off today.
481
:I had this really difficult conversation
with my boss or I'd had an argument
482
:with my spouse or I found out my kid
was on drugs or somebody passed away.
483
:And although I like to keep the
chit chat to a minimum so that
484
:we're not just shooting the
breeze and have that expensive
485
:cup of coffee that we talk about.
486
:But I need to understand where they're at.
487
:I need to know.
488
:So that's going to give me an indication.
489
:I do that check in.
490
:At the end, when I ask them what they
valued in the session, that, or I even
491
:might say, what was the most, I know
it was a really challenging session.
492
:I will even put it right out
there and say, we had a lot of
493
:challenging conversation today.
494
:What was the most challenging for you?
495
:And let them say, Oh, it was this.
496
:Oh, so what are we going to do?
497
:Okay.
498
:What will you do between now
and next session to relieve
499
:that pressure a little bit?
500
:I go into coaching about it
so that they don't even really
501
:think about what I did wrong.
502
:I'm still proactively
looking to dig with them.
503
:So I think there's a lot of things
that we can do, practices that
504
:we can put into place as coaches.
505
:So that we're less in that line of fire
where we would take things personally.
506
:That's the bot.
507
:Even if somebody says, you know
what, you were a minute late today.
508
:Our natural reaction to something is I
was in the restroom and I like, whatever
509
:we go into the excuses and justification.
510
:And then maybe later it's
even what they're right.
511
:This is a very expensive session.
512
:And even if it wasn't, they're still
investing the time they're here on time.
513
:I need to be here on time.
514
:Okay.
515
:I think that's
516
:John: important.
517
:That's one, one thing I always
aim to never do is make excuses.
518
:Angie: Yeah.
519
:I'm
520
:John: not saying, I'm not saying
that's always the case, but I'm a
521
:big believer in not making excuses.
522
:If I've messed up, I'm going to apologize.
523
:I'm not going to make excuses.
524
:You sure
525
:Angie: are.
526
:John: Yeah, I've messed up.
527
:Angie: Absolutely.
528
:John: But I would much rather, if I've
had the situation where once I couldn't
529
:get to my office on time because there
was a big parade going through the city
530
:and most of the roads were blocked off.
531
:I agree with that.
532
:Yeah, I didn't know that.
533
:And it's okay.
534
:That is my really I could I
have been prepared for that.
535
:I possibly could.
536
:I could have actually taken a look at
what was going on or even ask Google
537
:if there's any local events going on.
538
:I could have done that.
539
:And I didn't do that.
540
:It's still my, it's still back when I used
to work in the airline, if I was late for
541
:a flight, he, if I was stuck in traffic
for three hours, which did happen to me
542
:one time, I left what was usually a 30
minute journey turned into just over three
543
:hours because of an accident on the air.
544
:They said to me, it's still your
duty to be here in, in good time.
545
:And even if three hours is
more than good time, my excuse
546
:doesn't count for anything.
547
:Cause that flight's still gone without me.
548
:That's the reality of it.
549
:And it's not.
550
:It's not about me taking it personally,
because I think we do have this tendency
551
:to beat up on ourselves about this stuff.
552
:It is just feedback, ultimately,
and it's feedback that you can
553
:improve from or you can ignore it.
554
:So that's it.
555
:Have you ever done?
556
:I think
557
:Angie: that's the choice that you, I
think that's the difference in what
558
:we're talking about is if you want
to get out of the habit, if you are
559
:somebody like you said, Oh my God,
I used to take everything personally
560
:back in the time there was a time.
561
:And maybe there are people
listening to us who would like.
562
:Yeah.
563
:That kind of is me.
564
:Somebody might say, Oh,
what'd you do to your hair?
565
:What do you mean?
566
:What's wrong with my hair?
567
:Yeah.
568
:Like nothing.
569
:I'm just asking.
570
:It looks different or it looks this or,
but there are people who are, I call
571
:that cat on a hot tin roof syndrome.
572
:Think about it, jumping around and being
almost like responsive and reactive
573
:without really assessing and processing.
574
:And I think that's a really good first
step as a coach is to properly and.
575
:Objectively, look at that moment and
say, okay, again, like I said, for
576
:me, it's how did I show up today?
577
:What was the big challenge?
578
:What was my perception?
579
:And do I even know what the
issue was with the client?
580
:That's why I always ask at the end
and I leave about five minutes.
581
:So what did you value today?
582
:Because it does.
583
:It always leads to a little
bit of a conversation.
584
:Again, so I have perspective
and understanding for
585
:what was most challenging.
586
:Sometimes I'll ask, I don't
like the why, because I don't
587
:know, do we always know why?
588
:We don't always know why, but sometimes
I'll ask why or what really, what did
589
:you find most challenging and keep
asking until we get to the core of that.
590
:Which helps you understand
that it really isn't about you.
591
:Get over yourself.
592
:It's not about you.
593
:John: You touched on something
earlier that I want to come back to
594
:and go a bit deeper into because you,
you touched on this thing about it
595
:relates to not really being about you.
596
:It's like the whole thing of why we
don't need to take it personally.
597
:If I say something to you, if
I say to you, I hate your hat,
598
:Angie, I really hate your hat.
599
:You're going to go, I'm not wearing a hat.
600
:What the heck?
601
:Are you going to take that personally?
602
:You just know, you're just
going to think I'm nuts.
603
:But if I say to you, those
glasses really don't suit you.
604
:You might take that a bit.
605
:And I don't mean that because they look
really lovely, but you might take that
606
:a bit more personally, just because.
607
:If it hits a note, here we go,
changing the glasses, we're
608
:getting the sparkly ones now, yay.
609
:Angie: I knew if we were going
to do it, you knew I was going to
610
:definitely Elton John you, go ahead.
611
:Better, but go ahead.
612
:John: I love them,
they're just as gorgeous.
613
:And, the whole thing of, you're only
going to take it personally if it hits
614
:a note, if it touches you in that way
it's our insecurities that help us to
615
:take things personally, and so if we
don't feel insecure about something,
616
:We're not going to take it personally.
617
:If I say to you, Angie, you're a
shitty coach and you're terrible at
618
:coaching, you're not going to take
that personally because it's not true.
619
:You're just going to think,
yeah, what do you know?
620
:What the heck are you
621
:Angie: talking about?
622
:No, I don't believe it to be true,
but I'm curious as to what you
623
:perceive as why I'm a shitty coach.
624
:John: If it doesn't resonate with you, if
it doesn't feel like it's right about you,
625
:then you're not going to feel it that way.
626
:But what you were saying was interesting
because one of the things that I, a
627
:trainer, say one time at an event that
I was there to learn from, somebody
628
:stepped onto and it was rude and cheeky,
I think it was meant as a joke, And
629
:his response was, why did you say that?
630
:I thought he definitely felt
a bit attacked by it and maybe
631
:he wasn't completely sure.
632
:So he said, why did you say that?
633
:I think it was a great thing to say is
that it was a good response to that.
634
:Like, why did you say that?
635
:What was your intention?
636
:Because you did, that is
what you have to look at.
637
:And sometimes when you say something
like that, someone like, what's
638
:your intention in saying that?
639
:So yeah, it was a really great
response to say, what's your
640
:intention in asking me that?
641
:Why do you ask me that?
642
:Because it really gets people to
think about what they're saying.
643
:I was hearing something on a podcast I
think the other day of somebody, when they
644
:felt in that kind of situation, saying Say
that again to me because when somebody has
645
:to say it again, they have to reconsider
what they've just said and often Yeah,
646
:so that was also great Is that thinking
it is important that just even in saying
647
:those things But there's always gonna
be that instant emotional reaction and
648
:we're probably not gonna be able to avoid
that to some degree it's like somebody
649
:cuts you up in traffic You're gonna stick
your finger up at them and call them
650
:some beautiful names Probably and hope
that your mom's not sitting next to you
651
:in the car like that Happened to me last
year, but going on from that, I usually
652
:shake that off and let it go and then
wish them better driving in the future.
653
:I don't want to carry
that negativity with me.
654
:I don't want somebody doing something
stupid that they're probably not
655
:even aware of, or maybe they're
just being an a hole intentionally.
656
:To ruin my day.
657
:Why should they get to ruin my day?
658
:Why should I carry that with me?
659
:And that really is your being an effect
in your life rather than being a cause.
660
:And that's why I'm not
taking things personally.
661
:Is it personal?
662
:If somebody cuts you up
in traffic, probably not.
663
:You
664
:Angie: in a session now,
let me ask you a question.
665
:If you are sitting there as a
coach, I've mentioned what I do.
666
:Oh I'll take that pause.
667
:And I might have one of.
668
:Probably a half a dozen questions
that I've asked when I've been in
669
:those kinds of situations in a moment
or at the entire session, but like,
670
:how do you save it if you are in a
session and somebody is saying to you.
671
:I say to you, you're my coach, John,
I'm not really sure why you feel
672
:compelled to keep talking about this.
673
:I feel like you're really,
are you coming at me?
674
:Like you're bringing up this very
sore subject over and over for me.
675
:And I was pretty clear.
676
:I don't really want to
talk about this anymore.
677
:Why are you doing that to me?
678
:What would you say?
679
:How
680
:John: would I handle
681
:Angie: all
682
:John: that?
683
:I would go straight to asking questions.
684
:What is it that's making you feel
uncomfortable or attacked about this
685
:and where do you want to go from here?
686
:Is there something that you don't
want to approach that we should
687
:be leaving alone for now and maybe
come back to when you feel ready?
688
:That's where I'd want to go with it.
689
:If you get into a position where
you're trying to defend or justify.
690
:Yourself.
691
:You've already pretty much lost.
692
:Angie: Absolutely.
693
:You've lost control.
694
:You've
695
:John: lost the relationship.
696
:Yeah.
697
:Angie: Absolutely.
698
:Absolutely.
699
:But I had another situation, I'm
thinking about this particular person.
700
:She was a client, I don't know, about
five or six years ago and she was in
701
:a really heavy relationship and heavy,
and in my opinion, even somewhat
702
:abusive, borderline, borderline and
she was all about the space that I
703
:opened up for her and talking about it.
704
:And when we hit kind to our next
session, and this was pretty early on.
705
:So I think it might've been like
our third session that came in
706
:and said, how are you feeling?
707
:Since our last conversation,
because it was very heavy.
708
:Okay.
709
:I'm just saying this.
710
:It was very heavy.
711
:deeply emotional for her to,
and she was already in therapy.
712
:So I didn't have to go push her into that
direction or direct her into that space.
713
:But I wanted to know how she felt because
she was really, and I just, and the
714
:question was, so since our conversation,
how are you feeling about that admission?
715
:Cause that's what it was.
716
:And she literally lost her mind
because I was, I felt like that
717
:was a really pivotal moment for her
of strength and also uncertainty.
718
:So there was clarity for her and
then there was uncertainty and that
719
:uncertainty is what she brought into
this next session and lost her mind.
720
:How dare you?
721
:Why are you focusing?
722
:I don't really feel like this is
what we should, isn't it enough
723
:that I already talked about it
and told you where I was at?
724
:I And I had to, sorry, something
was trying to fly in my mouth.
725
:That was a pivotal moment with her.
726
:And I had, I let her go for a minute
because I wanted to understand,
727
:obviously, I think I knew right out
of the gate, truth is uncomfortable
728
:for people sometimes, and I have
to recognize that as a coach.
729
:And even though I might admit
it, I might want to take it back.
730
:It's like the email when you're like,
let me tell you how I feel and you
731
:send it, you're like, Oh, maybe I
shouldn't have done that remorse.
732
:So I let her speak for a few, and
then I really had to say, so and
733
:let, I, I need to interrupt you.
734
:I need to respectfully interrupt,
and I just would like to
735
:take a pause for a minute.
736
:Just do me a favor, take a deep
breath, because I'm now just,
737
:I'm focusing on her energy.
738
:Because nothing I say, nothing I ask
is going to have a positive outcome
739
:if I keep now asking her like, what
makes you feel that way or whatever,
740
:even with the best of intentions.
741
:So I know that because she's so
energetic behind the negative, that
742
:I have to pause her to say, just do
me a favor as your coach, just take
743
:a minute, take a couple of breaths.
744
:Because I do want to understand,
but I can't understand when
745
:it's coming at me in that way.
746
:Yeah.
747
:Yeah.
748
:You do have to be able to pull
something out of your pocket in
749
:the moment and deal with things.
750
:And say, okay, what do I need to do here?
751
:John: In that Yeah, I think I've
probably one time I've had a
752
:situation like that and it was
early year on in my coaching days.
753
:And I think I did then what
I would do now, which is let
754
:them go, let them have at it.
755
:Because if we get to the end of the time,
and they're still going, we just say,
756
:Okay, we need to end the call now anyway.
757
:But really, what I really what I
want them to do is let it all out.
758
:And Have a breath, and then,
all right, can we talk now?
759
:That's generally what I'm going
to do, is spit it all out.
760
:Because what I really don't want
to do, and I think I've had a coach
761
:do this with me, and I don't get,
I'm not an angry person, generally.
762
:It takes a heck of a lot.
763
:I'm very, Calm and I'm in a peace guy,
most of the time, and I haven't helped
764
:anyone who's in the way, but it's rare.
765
:I could probably even count on
one hand the amount of times
766
:I've lost my temper in my life.
767
:It's so rare.
768
:And not that I feel like
I have to bottle stuff up.
769
:That's just my nature.
770
:The, I think one of the worst
things you could do that somebody
771
:did with me on a coaching session
is say, I'm sorry if something I
772
:said is making you feel like this.
773
:Angie: Absolutely.
774
:John: What kind of apology is that?
775
:That's like the sort of political
apology and mistakes were made.
776
:If the correct thing to say is we made
mistakes, or what you said actually I
777
:found offensive or hurtful or whatever
else, I think that's probably one of
778
:the worst things you could say is to
make that sort of kind of fake apology
779
:is, I'm sorry that you feel that way.
780
:Because that's what it's saying.
781
:Angie: Have
782
:John: you
783
:Angie: ever apologized?
784
:Have you ever apologized to a client?
785
:John: Yes.
786
:Yeah.
787
:I think it came up on a
call before, actually.
788
:I think I had to apologize to some
clients who I felt that, a handful of
789
:clients where I felt that the coaching
boundary wasn't right and that we
790
:couldn't, that we couldn't recover it.
791
:I said an apology of this is on me as
much as anything else that I've allowed
792
:this to happen or work together when we
probably shouldn't be working together
793
:because there isn't a sufficient.
794
:Yeah.
795
:I think in that sense, yeah,
I'm going to take ownership.
796
:If I feel, yeah, if I can, I have
to, I'm going to take ownership,
797
:but in a situation where somebody
is ranting or raving or blaming
798
:you for something, probably is.
799
:No, I'm not going to apologize for that.
800
:But if it's something that I know,
so yeah, if it's like, Oh, you showed
801
:up late for your coaching session.
802
:Yeah.
803
:Okay.
804
:I own that.
805
:I apologize.
806
:I'm going to do better.
807
:It's like that.
808
:What else can you do?
809
:So yeah, I will own my mistakes.
810
:But I'm not going to apologize to stuff
I haven't done, or that a lot of coaches
811
:Angie: hide from too though, getting
feedback, because they don't want to know.
812
:I think they feel like if they open
up the platform or the floor for that,
813
:that it gives people the opportunity
to like, nitpick or maybe look for the
814
:tiny pieces that aren't that relevant.
815
:John: We all love the feedback that says
how good you are and blows my cup, your
816
:backfires and say, oh, you're fantastic.
817
:You're the best coach I've ever had.
818
:We all love that.
819
:We can all take that kind of fear.
820
:And it's like some people maybe
do get a little uncomfortable
821
:being given positive feedback.
822
:I know, but most of us are quite happy
in our coaching careers to have clients
823
:come and tell us how good we are and how
much they love the coaching and all that.
824
:Angie: Do you take that personally?
825
:If you get positive feedback, do
you, on the other hand, on the other
826
:side of this, take that personally?
827
:John: Ooh, what an interesting question.
828
:Probably.
829
:Okay, so that's interesting.
830
:Yeah.
831
:It is interesting, but I
don't, I'm very wary of letting
832
:stuff like that go to my head.
833
:Very wary about it, but I'm happy.
834
:I think I take it personally in the sense
of I'm happy that they feel that way,
835
:that they're happy with the coaching.
836
:Do I then think I'm the
most amazing coach ever?
837
:No, I don't.
838
:No, I'm just the coach who happens
to be with them and I tend to think.
839
:So yeah, yes and no.
840
:That's a yes and no sort of answer.
841
:Angie: I think that I, I don't as well.
842
:I think especially when it's.
843
:At the end of it, just say they're
coming to the end of their program
844
:with you and it's the last session.
845
:I always wanted to be
about coaching always.
846
:And any of my students or past clients,
whatever that maybe hear this episode,
847
:they will definitely attest to that.
848
:I never want somebody to.
849
:move forward with me or even
refer me because they like me.
850
:So if somebody, if we get to the last
session and I'm wrapping things up and
851
:doing this review that I do, it's a whole
phase that I do a process that I follow.
852
:And we talk about what could be next?
853
:What are you still feeling challenged?
854
:Like, where do you still feel challenged?
855
:And would you like to move
forward and do some more coaching?
856
:I get, and however I say it,
it's not always like that.
857
:Bye.
858
:When I've had plenty of people go,
Oh my gosh, Chanty, I love you.
859
:Of course I want to.
860
:And I'm uncomfortable because
I'm like, wait a minute.
861
:So I will always, no matter how they
phrase it, sometimes it's no and for
862
:whatever reasons and that's fine.
863
:Most of the time it's yes.
864
:Most of the time it's yes.
865
:So when it's yes, I say to them, so no
matter what, tell me what it is that
866
:you makes you want to move forward.
867
:You love me, but let's focus on
your coaching and your outcomes.
868
:All right.
869
:What do you love about me?
870
:What do you love?
871
:I, again, need to understand their
perspective of coaching and the
872
:relationship we have and time to kind of
circle that back and say, okay, then how
873
:will that benefit you in another round of
coaching with me, I always want to keep
874
:them in that mindset of it's not about me.
875
:It's about you and it's about the journey.
876
:John: Because in reality
it is, and that's great.
877
:I really like that.
878
:Angie: Yeah.
879
:John: I really like that approach.
880
:We could all do probably a far better job
of getting feedback or reaching out for
881
:feedback and not just the good feedback.
882
:We don't just need to hear the
nice things people say about us.
883
:That's what I was going
to ask you earlier.
884
:If you've ever done Toastmart,
have you ever been to the night?
885
:Toastmasters is a public speaking
organization, international, most
886
:people are going to have a Toastmasters
club somewhere pretty near them.
887
:So you can go along, and this
isn't a promo for Toastmasters,
888
:but I have been involved with them
over a number of years and may do
889
:again at some point in the future.
890
:But when you go to a session, you can,
if there's a guest, you can get involved
891
:in what they call table topics, which is
like an improv thing that they start with.
892
:And if you're a member, you can do
prepared talks and things like that.
893
:But everyone is going to get feedback.
894
:Whether you're doing the improv or
whether you're doing the prepared talk,
895
:you're going to get feedback from people.
896
:And some of that feedback is going to
be good and telling you what you've done
897
:well or that they really enjoyed it.
898
:Some of that feedback is going
to be developmental feedback.
899
:It's oh, this could have gone better, or
this bit didn't seem to go so well, or
900
:maybe it seems like you lost your flow,
or you're talking a bit too quickly,
901
:or maybe you need to use a little bit
more vocal variety here and there.
902
:Sure.
903
:Kind of things that you're probably vocal,
904
:Angie: right?
905
:Whatever it is.
906
:John: Hopefully, but still hard not to
take personally when you put like heart
907
:and soul into a, an eight minute talk that
you're delivering to a group of people.
908
:And if you think it's, I think
it's going to amaze me and
909
:then you get to do your best.
910
:Oh yeah.
911
:But the thing is, without that,
you do not get the same level of
912
:growth, but you, there's only so
much feedback you can give yourself.
913
:And there's only so much believing
in yourself is going to happen.
914
:We need the developmental stuff.
915
:We need the critical feedback that
says, actually, this bit wasn't so good.
916
:Some of these bits were, we
could, we need a mix, really.
917
:We need to know what we've done well,
and we need to know what's, where
918
:there's room for improvement and
perhaps what didn't really work because
919
:otherwise we can't improve what we do.
920
:And same as in coaching and in most parts
of our lives, we're often afraid to get
921
:that kind of real feedback because we
do tend to take feedback personally.
922
:And it's not, it's absolutely essential
that we get that feedback from
923
:people and use it in order to grow.
924
:So we need to develop a little bit of a
tougher shell sometimes around getting
925
:feedback from people and not be like,
Super sensitive about these things and I
926
:think the only way we can get better at
receiving that kind of feedback is to open
927
:ourselves up to it on a regular basis.
928
:Angie: So funny because I'm sitting
here thinking about what you're
929
:saying and where I do that in my life.
930
:You all may not know yet.
931
:Maybe some of you do because I talk
about it a lot, but I love to cook.
932
:Love, love to cook.
933
:And I'm not a big recipe person.
934
:If somebody hands me a
recipe, I'm immediately.
935
:I don't even know why I do it because
I restructure the whole thing and
936
:think about how I want it to look,
taste, feel, texture, all the things.
937
:And it's so funny because I've had
people like, I set the table, so
938
:to speak, I work really hard on
preparing whatever it is I'm preparing.
939
:And I always say, so how is it?
940
:And Oh my gosh, it's delicious.
941
:It's this and it's that.
942
:And it's funny because I just
realized about myself, I never
943
:asked people like, really, what
makes it taste so delicious for you.
944
:But if somebody says, Oh, you know what?
945
:And it's usually, I will say the person,
the male person closest to me at the
946
:moment, my husband will say sometimes,
and it's, if he says something like
947
:it's a little too salty for me, I'm
usually like, yeah, I think I was a
948
:little heavy handed with the sea salt
or something, if it's you should.
949
:And he'll start telling me
how to remake this recipe.
950
:And I look at him and
I'm like, who asked you?
951
:And he, you did.
952
:So it's funny how I'm realizing
that I do not ask people when
953
:they say something is delicious.
954
:What was made, what
was delicious about it.
955
:That's first, that's a good moment for me.
956
:But the other thing is
that I'm not really open.
957
:Like I find myself going, I did that
because like I already knew and I'm
958
:like prepared and So it's funny.
959
:I do it less with my coaching, I
think, than I do with my cooking.
960
:If my cooking is so authentically
like me and my creation and my kitchen
961
:becomes like the laboratory, if you will.
962
:But it's just interesting.
963
:And I think that the habit or the
mindset, I shouldn't say the habit, the
964
:mind that is, and I use this a whole
lot in my coaching, you've heard me
965
:talk about it, the Henry Ford Approach
to things while he was competing in the
966
:very beginning, he was competing with
GM, he had no money, they were rich,
967
:and he literally had this philosophy.
968
:While he was sitting and looking
at his creation, his very first
969
:automobile, he didn't look at it and
go, I'm using this as an example,
970
:like what's wrong with the steering?
971
:He looked at every component,
drove it, drove the vehicle and
972
:thought, what should I do better?
973
:It was never, which he was known for.
974
:Anybody who was interested,
go look at the documentary.
975
:It's Matt.
976
:It's fascinating.
977
:But he literally looked at it like, this
is great and I can still make this better.
978
:This isn't so great.
979
:I need to make this better.
980
:And it wasn't that it was wrong, it
wasn't that it was negative in any way,
981
:but we're certainly not all driving
the very first car that was ever made.
982
:Why?
983
:Because improvements were made.
984
:And there's always Better safety features
like everything every industry grows.
985
:We need to be of a growth mindset And
I think if we can keep ourselves in
986
:that mindset, we will be better for it.
987
:Even when we cook just saying
988
:John: Hopefully our personal development
stretches into all areas of our lives
989
:and very few of us are so complex
Compartmentalized in our lives that
990
:we are completely different and it
all merges in one way or another.
991
:But yeah, absolutely.
992
:As much as we can talk about not taking
things personally, I think, what I
993
:mentioned before about you're always
going to have your instant emotional
994
:reaction to things, your instant response.
995
:You cannot control that.
996
:No matter how much you don't want to
take things personally, your initial
997
:emotional response is going to
come up and it's going to be valid.
998
:And that's why it's so important
to take, be able to take a breath,
999
:take a beat, take a step back, to
decide how you want to go next.
:
00:48:52,880 --> 00:48:55,930
Because it really is not taking
things personally is more of
:
00:48:55,930 --> 00:48:57,450
a decision than anything else.
:
00:48:57,780 --> 00:48:57,810
It's
:
00:48:57,810 --> 00:49:01,590
It is, you have to just, you have to
decide not to take things personally.
:
00:49:01,750 --> 00:49:04,790
Sometimes we have to really talk things
through and work through, sometimes it
:
00:49:04,790 --> 00:49:09,695
can take us a bit longer to process stuff
as we've By being over a recent fact.
:
00:49:09,695 --> 00:49:09,875
Sure.
:
00:49:09,995 --> 00:49:12,785
And not take that to get past,
not taking that personally.
:
00:49:13,035 --> 00:49:13,995
But we get there.
:
00:49:13,995 --> 00:49:18,345
We generally get there, but it is always
that decision of not going to take
:
00:49:18,345 --> 00:49:20,655
this personally, but which I learned.
:
00:49:21,155 --> 00:49:25,335
Angie: Some shift that mindset
be, have a higher level of
:
00:49:25,335 --> 00:49:27,405
control over your responses.
:
00:49:27,565 --> 00:49:28,735
And it is emotional.
:
00:49:28,815 --> 00:49:32,055
And it definitely is contributing
to like emotional intelligence.
:
00:49:32,105 --> 00:49:35,335
I think having that mindset of
it's not wrong, it's not bad.
:
00:49:35,495 --> 00:49:37,615
It's just what can change
and what can be better.
:
00:49:37,965 --> 00:49:41,745
You're setting yourself up for
great success and having, if you
:
00:49:42,065 --> 00:49:44,835
take that approach, you'll be
able to have, I think, ultimately
:
00:49:44,835 --> 00:49:47,565
better ceptions and more referrals.
:
00:49:47,575 --> 00:49:49,395
It's just great for business too.
:
00:49:49,625 --> 00:49:50,565
It all trickles.
:
00:49:50,565 --> 00:49:52,075
It has a cascading effect.
:
00:49:52,635 --> 00:49:52,945
Yeah.
:
00:49:53,245 --> 00:49:53,755
Awesome.
:
00:49:54,595 --> 00:49:57,175
John: I think we've covered a
lot of good stuff on the show.
:
00:49:57,815 --> 00:50:00,265
I always love our conversations,
Angie, they're so cool.
:
00:50:00,635 --> 00:50:05,745
And I think we can now reveal what is
coming down the pipeline, so to speak.
:
00:50:06,085 --> 00:50:07,185
We are pulling back the
:
00:50:07,185 --> 00:50:07,725
Angie: curtain.
:
00:50:08,530 --> 00:50:08,890
John: We are.
:
00:50:08,890 --> 00:50:12,140
We're going to be, we're going
to be coming live with the
:
00:50:12,140 --> 00:50:14,365
show on LinkedIn and YouTube.
:
00:50:14,835 --> 00:50:18,565
For now maybe some more platforms in the
future, but certainly linkedin and youtube
:
00:50:18,565 --> 00:50:22,695
there'll be details about that on those
platforms So certainly if you want to join
:
00:50:22,695 --> 00:50:27,425
us live for the coaching clinic podcast,
we'll have information on the platform So
:
00:50:27,425 --> 00:50:31,975
follow either of us on linkedin or follow
the channel on YouTube, you'll find the
:
00:50:31,975 --> 00:50:34,525
links in the show notes for this episode.
:
00:50:34,525 --> 00:50:38,495
So please do make sure feel free to
connect with us and also to connect
:
00:50:38,495 --> 00:50:40,215
with the followers on YouTube as well.
:
00:50:40,795 --> 00:50:44,385
And we'll be coming to you live
and real and you'll be able to
:
00:50:44,385 --> 00:50:48,075
interact with us, you will be able
to submit questions and responses.
:
00:50:48,745 --> 00:50:50,695
So we're so excited to
interact with you as well.
:
00:50:50,695 --> 00:50:52,375
So we are very excited about that.
:
00:50:52,415 --> 00:50:57,475
And in the meantime, You can still get in
touch with us and leave, you can contact
:
00:50:57,475 --> 00:51:01,285
us on social media, but certainly you can
leave us a voicemail and it's free to do.
:
00:51:01,315 --> 00:51:02,935
You can go to speakpipe.
:
00:51:02,985 --> 00:51:07,745
com forward slash the coaching clinic
podcast, leave us a voicemail and we
:
00:51:07,745 --> 00:51:09,095
might just feature it on the show.
:
00:51:09,545 --> 00:51:13,115
And for now, we're going to look
forward to coming to you live.
:
00:51:13,365 --> 00:51:17,135
You're still going to get your regular
Wednesday episodes of the show.
:
00:51:17,445 --> 00:51:20,185
But if you want to get ahead of the beat
and actually want to interact and ask
:
00:51:20,185 --> 00:51:24,925
questions and be a part of this with
us, then come and join us on LinkedIn
:
00:51:24,925 --> 00:51:26,165
or YouTube, and we'd love to see you.
:
00:51:26,445 --> 00:51:27,355
Angie: Looking forward.
:
00:51:27,635 --> 00:51:28,375
Bye for now.
:
00:51:29,275 --> 00:51:30,100
Bye everyone.